Smuth Fiber Granules

Use: Treatment of constipation (softens stools for easier passage).
Key Ingredients:

• Lactitol monohydrate: Stimulates bowel movements.

• Ispaghula (Psyllium Husk): Absorbs water to bulk up stools.

Dosage:

• Take with food as directed by your doctor.

• Mix granules in water/milk, stir, and drink immediately.

Benefits:

• Relieves constipation pain/discomfort.

• Improves bowel regularity.

Common Side Effects:

• Flatulence, bloating, stomach cramps (usually temporary).

Lifestyle Tips:

• Increase fiber intake (fruits, vegetables).

• Drink plenty of water.

• Exercise regularly.

Safety:

• Pregnancy/Breastfeeding: Consult doctor.

• Kidney/Liver Disease: Likely safe (limited data).

• Driving: No known impact.

• Missed Dose: Take ASAP; skip if close to next dose.

Note: Do not stop without consulting your doctor.